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PLEASE NOTE: As of July 1, 2025 Gaia Women's PT is now at our new location at 184 Lutz Avenue, Martinsburg, WV


Pelvic Floor Therapy for Pelvic Organ Prolapse (POP)
While pelvic organ prolapse may be a term familiar to many women, it may not always be fully understood. Women often describe prolapse as...
Jun 94 min read
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Understanding the Emotional Impact of Pelvic Pain: The Invisible Burden
The combination of physical symptoms, emotional responses, life circumstances, and personal history creates a story that is yours alone. That's why we begin every treatment relationship by listening. Your insights about your body and your pain are invaluable to the healing process.
May 274 min read
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Red Light Therapy: A New Tool for Pelvic Floor Health, Wound Healing, and Gut Wellness
Studies indicate it may help ease discomfort for those managing pelvic pain, especially painful periods, bladder pain, and symptoms of endom
Feb 264 min read
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Pooping 101: Understanding What Your Bowel Movements are Telling You About Your Health
Your bowel movements are one of the most important indicators of your overall health.
Dec 10, 20243 min read
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Sexual Health and Menopause: A Pelvic Floor Perspective
With the right knowledge, techniques, and support, you can maintain or improve your sexual health during menopause.
Nov 13, 20245 min read
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How Pelvic Floor Physical Therapy Helps Women After Cancer Treatment
A cancer diagnosis changes everything. Whether you've experienced breast cancer, undergone a hysterectomy, or received treatment for...
Oct 14, 20243 min read
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Menopause and Urinary Health
As women approach menopause, many experience changes in their urinary health. Studies show that up to 70% of women report urinary symptoms.
Jul 31, 20243 min read
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Navigating Perimenopause: How Pelvic Floor Physical Therapy Can Help
Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
Jul 8, 20245 min read
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