Your pelvic floor muscles have an intimate relationship with your breathing. With each inhale, your diaphragm descends and your pelvic floor naturally releases and lengthens. We can enhance this natural relationship and begin healing the root cause of dysfunction for many pelvic floor issues.

While pelvic organ prolapse may be a term familiar to many women, it may not always be fully understood. Women often describe prolapse as...

Your bowel movements are one of the most important indicators of your overall health.

Physical Therapy for Diastasis Recti Abdominus (DRA)