Sarah once thought her symptoms were just "part of life." Today, she lives with freedom and confidence.

As women approach menopause, many experience changes in their urinary health. Studies show that up to 70% of women report urinary symptoms.

Perimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.

Urinary incontinence is a topic that many people shy away from discussing, but it’s more common than you might think. Did you know that...