Jul 313 min readMenopause and Urinary HealthAs women approach menopause, many experience changes in their urinary health. Studies show that up to 70% of women report urinary symptoms.
Jul 85 min readNavigating Perimenopause: How Pelvic Floor Physical Therapy Can HelpPerimenopause is a natural phase in a woman’s life, but the symptoms can be minimized with pelvic floor therapy.
Jul 13 min readPelvic Floor Therapy for Treatment of Urinary IncontinenceUrinary incontinence is a topic that many people shy away from discussing, but it’s more common than you might think. Did you know that...