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An Endometriosis Success Story
Sarah once thought her symptoms were just "part of life." Today, she lives with freedom and confidence.
Mar 174 min read
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Red Light Therapy: A New Tool for Pelvic Floor Health, Wound Healing, and Gut Wellness
Studies indicate it may help ease discomfort for those managing pelvic pain, especially painful periods, bladder pain, and symptoms of endom
Feb 264 min read
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Sexual Health and Menopause: A Pelvic Floor Perspective
With the right knowledge, techniques, and support, you can maintain or improve your sexual health during menopause.
Nov 13, 20245 min read
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How Pelvic Floor Physical Therapy Helps Women After Cancer Treatment
A cancer diagnosis changes everything. Whether you've experienced breast cancer, undergone a hysterectomy, or received treatment for...
Oct 14, 20243 min read
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Everything You Need to Know About Polycystic Ovary Syndrome (PCOS)
Learn about the causes, symptoms, and most effective ways to manage PCOS.
Sep 19, 20244 min read
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