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Red Light Therapy: A New Tool for Pelvic Floor Health, Wound Healing, and Gut Wellness
Studies indicate it may help ease discomfort for those managing pelvic pain, especially painful periods, bladder pain, and symptoms of endom
Feb 264 min read
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Pelvic Therapy for Stress Incontinence After Childbirth
Struggling with stress incontinence after childbirth? Discover how pelvic therapy at Gaia Women’s PT can help you regain bladder control.
May 29, 20244 min read
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Understanding Diastasis Recti: Strategies for Management and the Role of Physical Therapy
Physical Therapy for Diastasis Recti Abdominus (DRA)
Apr 17, 20243 min read
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