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Understanding Bladder Pain Syndrome (Interstitial Cystitis): What It Is and What You Can Do About It
If you've ever felt like your bladder controls your life , perhaps mapping out bathrooms before you leave the house, canceling plans because of pelvic pain, or feeling dismissed after yet another "normal" urine test, then you may be dealing with interstitial cystitis, also known as bladder pain syndrome (IC/BPS). We want to shine a light on this often-misunderstood condition and, most importantly, let you know that help exists. What Is Interstitial Cystitis? Interstitial cyst
Aug 314 min read
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Pelvic Floor and Your Nervous System
In this blog post, we'll explore how stress impacts your pelvic floor and share practical techniques to help regulate your nervous system for better pelvic (and overall!) health
Apr 15, 20256 min read
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